Tropical Spring Salad with Mango Orange Dressing

This site is currently moved to http://divyasdiner.com/

Ingredients
Organic Spring Mix 2 Cup
Radish 1 Cup, thinly sliced
Avocado 1 Cup, thinly sliced
Carrot 1 Cup, thinly sliced
Orange 1 Peeled & sectioned
Asparagus 7-10, Chopped 1″ cut
Salt pinch
lemon juice 1 tbsp
Walnut 2 tbsp (Optional)

Mango Orange Dressing
Mango 1
Orange juice 3/4 Cup
Zest 1 tbsp
Sugar 2 tbsp

20130427-125122.jpg
Method
• Preheat the oven to 350F. Grease a baking pan with cooking spray. Add the chopped Asparagus with a dash of salt and pepper. Keep it in the oven for 20 mins.
• Add the chopped Radish to a big bowl.

20130427-110749.jpg
• Add Sliced Avocado to it.

20130427-111008.jpg
• Now add the thinly sliced Carrots.

20130427-111109.jpg
• Next add the peeled & sectioned Oranges.

20130427-111146.jpg
• Then add the Spring Mix.

20130427-111221.jpg
• Add the oven cooked tender Asparagus.

20130427-111329.jpg
• Mix it well with a pinch of Salt, Lemon juice & Walnut.

Mango Orange Dressing
• Blend the chopped Mango along with the Orange juice, Orange Zest & Sugar in a blender until a smooth creamy texture is obtained.

20130427-111617.jpg
• Spread 1/4 cup dressing in a plate. Add the salad on top and serve.

20130427-125432.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s